Can semen analysis results be improved?

Yes, it can often be improved through lifestyle changes. Avoiding smoking, limiting alcohol, maintaining a healthy body weight, managing stress, and reducing heat exposure to the testicles (such as from prolonged laptop use or hot baths) can all have a positive effect on sperm health. In some cases, your fertility specialist may recommend targeted supplements or further medical treatment. A repeat semen analysis after three months can show whether changes have had an effect.